Today was a high mile day, but from seeing my miles today you can tell I didn't go that far! ha. But, I went back to the High School and biked for a nother 30 min. We went over to the Highland Glen Park today for some of us to time our 3mile-5K time (Not a hundred percent sure of the distance)! We started up with a warm up (and shout out for all who left me behind) and than went to the starting line. Shout out to Ryan and Collin for pushing themselves and finishing strong. It's a more flat and down hill course than it is up hill so it's a PR course! Shout out to Coach Jamie for setting it all up!
We might do a night run tonight so I might update this entry later!
And here I've returned!!! Mwahhhahaha. Okay. I took my sister to soccer practice and then headed over to the Legacy center where I biked for another 10 min. and then I ran a mile on the indoor track. I also did an upper body workout. #Gottagethuge
When I went and picked up my sister I showed up early so I decided to run another mile barefoot around the field. That felt good.
Shout out to Connor for the night run and for almost getting us killed crossing the road... TWICE. Ha. We did 4.5 tonight from the high school to Vets Park and some little extra. Good job guys! Ohhh and let's not forget what Shenanigans means;) Don't become a victim of it, or you might lose your manhood!
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