Today was the day I felt mentally prepared for sinced mentioned by Coach Jamie the following week we would be running the Dream Maker! But I was precautious about my mild injuries and decided to go into the fitness center and do a good 15min. bike ride pushing myself as if I were doing the Dream Maker. I felt bad for the bike, for it was drenched in sweat afterwards:) After finishing the Bike ride I lifted lightly and did some good abs.
I ran from the Highschool up to the bottom of airport Dr. and took a left doing a loop around the Cemetery and took a road right that passes the Barber's house and headed under the overpass to the stop light by harts gas station. I went straight through the light and headed back to the highschool in 20:12. I need a GPS watch. I just assumed it was around a 3 mile run. But I felt strong and handled it well throughout the run.
I went and played a round of 18 holes at Thanksgiving Point. I played alright. Shout out to Bob and Jay for winning for the first time since ever! I couldn't believe we lost and our winning streak of never losing has ended... It's ment to happen with time. We bought them shakes at JCW's and I have yet to have a better burger than their Bacon Ranch Burger, Delicious!
Me and my Dad went to the Legacy Center and I biked a nother 30 min. at a moderate tempo.
Shout out to Connor Baller for getting me started in the Fastrunningblog community and getting a PR today in the Dream Maker!
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