I ran XC and Track N Field throughout my High School years at Lehi High.
PR's
400 - 52 sec. (Dual meet at Lehi vs. West Lake)
800 - 1:59.28 (Utah County Invitational at Mt. View)
1600 - 4:45 (Regionals at Provo High)
3200 - 11:03 (AF Grass Relays)
4800 - 16:10 (Cedar City)
5K - 16:24
Short-Term Running Goals:
Break my previous records, especially in the 800m.
Long-Term Running Goals:
Run Track in College
Break 1:52 in the 800m
Break 4:16 in the 1600m
Personal:
I'm an RM from Brazil and will be a newly Freshman at Snow College this Fall semester. Go Badgers! I'm also a Ski Instructor up at Deer Valley Ski Resort in Park City and love to play Golf.
Today was an easy mileage day. We did a total of 6 miles (some of us), including our mile warm up. It was an easy day today due to our team pre season race coming up. It was a nice run we did and I felt great.
Nike Dual Fushion Lite Miles: 6.00
Night Sleep Time: 7.50
Nap Time: 0.00
Total Sleep Time: 7.50
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