it's mental until you pass out, then it's physical

Highland Glen Park

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,United States

Member Since:

Aug 03, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

This has been a pain to set up!!

I ran XC and Track N Field throughout my High School years at Lehi High.

PR's

400 - 52 sec. (Dual meet at Lehi vs. West Lake)

800 - 1:59.28 (Utah County Invitational at Mt. View)

1600 - 4:45 (Regionals at Provo High)

3200 - 11:03 (AF Grass Relays)

4800 - 16:10 (Cedar City)

5K - 16:24

Short-Term Running Goals:

Break my previous records, especially in the 800m.

Long-Term Running Goals:

Run Track in College

Break 1:52 in the 800m

Break 4:16 in the 1600m

Personal:

I'm an RM from Brazil and will be a newly Freshman at Snow College this Fall semester. Go Badgers! I'm also a Ski Instructor up at Deer Valley Ski Resort in Park City and love to play Golf.

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Dual Fushion Lite Lifetime Miles: 47.20
Barefoot Lifetime Miles: 1.00
Asics Gel Cumulus 16 Lifetime Miles: 1.00
Addidas Supernova 7 Glide Boost Lifetime Miles: 9.10
Race: Highland Glen Park (3.125 Miles) 00:18:08, Place overall: 5
Total Distance
5.00

We had a pre season team race this morning at the Highland Glen Park with the LEHI XC Team! Me, Sean H., and Derek were representing as the Alumni's of the team. Shout out to team Purple for winning the race.

The first mile we clocked in as the head group in 5:17. I stayed with them until about 7:30 min. into the race and I started to gradually fall behind them. I came in at two miles around 12 min. and tried to just keep on going till the end. I do not have my splits for each mile but if I came in at 12 min. for my second mile than you have an estimation of my splits.

Shout out to D Will for ice bathing with us for the first time since being home from the mission! Welcome back to XC!

Overall it was a fun experience to be with the team and run my first 5K since being back from the mission.

Also, I bought some new shoes today called the Addidas Glide Boost.

Nike Dual Fushion Lite Miles: 4.50Addidas Supernova 7 Glide Boost Miles: 0.50
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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