it's mental until you pass out, then it's physical

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,United States

Member Since:

Aug 03, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

This has been a pain to set up!!

I ran XC and Track N Field throughout my High School years at Lehi High.

PR's

400 - 52 sec. (Dual meet at Lehi vs. West Lake)

800 - 1:59.28 (Utah County Invitational at Mt. View)

1600 - 4:45 (Regionals at Provo High)

3200 - 11:03 (AF Grass Relays)

4800 - 16:10 (Cedar City)

5K - 16:24

Short-Term Running Goals:

Break my previous records, especially in the 800m.

Long-Term Running Goals:

Run Track in College

Break 1:52 in the 800m

Break 4:16 in the 1600m

Personal:

I'm an RM from Brazil and will be a newly Freshman at Snow College this Fall semester. Go Badgers! I'm also a Ski Instructor up at Deer Valley Ski Resort in Park City and love to play Golf.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Dual Fushion Lite Lifetime Miles: 47.20
Barefoot Lifetime Miles: 1.00
Asics Gel Cumulus 16 Lifetime Miles: 1.00
Addidas Supernova 7 Glide Boost Lifetime Miles: 9.10
Wed, Aug 19, 2015
Total Distance
7.50

So the start of college has been a blast!! That is no excuse for not running though right?!

Today after P.E. (which got out early) I decided to go on a run up to the S on the side of the mountain. I felt super tired going up that gigantic hill to the S! I took my pulse for 15 seconds and I got 45 which would be a 180 and that was after walking for about a minute... I was dead. Going back to campus though was awesome cause it was all down hill and I cruised very well all the way. It was like 2.6 miles from where I started the time back to campus and I clocked in at a 14:25 which is good, but also all down hill! haha.

Today was awesome!

Nike Dual Fushion Lite Miles: 7.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Totals
Total Distance
7.50
Nike Dual Fushion Lite Miles: 7.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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